#Light mac word processor update
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Here, you can configure when Night Shift automatically runs, turn it on until the next sunrise, and set your preferred color temperature.

Step 3: Click the Night Shift tab in the following pop-up window. Step 2: Select Displays in the pop-up window. Alternatively, click the System Preferences icon on the Dock. Step 1: Click the Apple logo in the top-left corner and select System Preferences on the drop-down menu. As with Windows 10, the feature is easy to turn on and configure to your tastes. MacOSДЇirst introduced in iOS, Apple brought Night Shift to Macs in MacOS Sierra in March 2017.

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By reducing the amount of blue light, however, the Night Light feature will then limit the impact of using your Windows 10 PC late at night - you could find it easier to get to sleep, and your sleep might be deeper and more restful. After a while, your eyes will adjust to the change, and it should be less obvious. When you first turn the feature on, youвЂ™ll notice the color shift immediately. Then, you can either choose to let Night Light turn itself on at sunset and off at sunrise - automatically determined by your location - or you can set the time manually by clicking Set Hours and choosing when the feature should turn on and off. Step 5: To set the schedule, toggle the Schedule Night Light option to on. Here, youвЂ™ll find options for turning Night Light on immediately, adjusting the strength, and scheduling when it turns on and off. Step 4: To configure the Night Light feature, click the Night Light Settings link located under the toggle. Scroll down on the right and toggle on the Night Light setting. Step 3: The Display category opens by default. Step 2: Choose System in the pop-up window. Alternatively, you can press the Windows + X keys and then click Settings. Step 1: Right-click on the Start button and select Settings on the Power User menu. Turning the feature on is a simple process. Called Night Light, this feature shifts the Windows 10 display to show warmer colors that reduce the amount of emitted blue light.

#Light mac word processor update

Microsoft added a blue light-limiting feature to Windows 10 in the Creators Update released in April 2017.

ThatвЂ™s why using a blue light filter is so important. Even worse is the blue light emitted by fluorescent and LED lights - like those on our various device displays - which cause us to be more alert and produce even less melatonin. When we use artificial lighting to extend our day, however, our bodies get confused, and the various sleep signals are disrupted. That induces our hypothalamus to start the process of producing melatonin and other sleep hormones and reducing our body temperature. In the most natural setting, which is one where weвЂ™re only exposed to sunlight, our retinas sense when the sun descends and the environment grows darker. Sleep is a part of the circadian rhythm, which is the cycle of biological processes that are determined in part by the levels of light and dark exposed to our bodies. The reason blue light hurts is purely biological.

#Light mac word processor download

If youвЂ™re looking for a blue light filter for your smartphone, however, there are plenty of great apps you can download from the Google Play Store or iOS App Store. Desktop screens and laptops typically have a built-in filter you can access, and there are downloadable options in case your computer doesnвЂ™t have this feature available. Whether you are spending your day on a Windows PC, Mac, or Chromebook, you should enable their blue light filter to help ease the strain on your eyes.